Happy Friday! So much good stuff, don’t miss this!
Hey Friend, Happy Friday! I hope you’ve had a wonderful week. Working full time as a trainer while trying to keep my blog fresh has been a bit of a challenge so I couldn’t get the September shape up done in time but I have a lot of good workouts, recipes and...
My Fitness By Jillian Michaels App Review
We are all busy and find it hard to fit in our workouts. But many of us still want to get in some fitness when we can. One great way to do that is with the My Fitness by Jillian Michaels fitness app. Take it with you on the go and get in a workout whether at home...
6 Easy Ways to Start An Active Lifestyle
Every year millions of people realize they’ve let themselves go and need to get active. But it’s not just about boring gym routines and lonely runs in the dark. To truly get in shape and maybe lose some weight you have to create a new lifestyle for...
Around the blog + Free Jumpstart Workout
Hey Friend, Happy Friday! I hope you’ve had a wonderful week. It has been super fun around my home town of Steamboat Springs Colorado. The Colorado Classic women’s professional bike race had a start and finish stage here yesterday and I met some of my friends at...Welcome!
Hello! I'm so glad your are here. Welcome to Super Chica Fitness. My name is Marietta Roberts. I've been a personal trainer and fitness instructor for almost 30 years. I want to help women live happier healthier lives through fitness.