How To Connect Your Fitbit to Super Chica Tranerize App
The Fitbit connection to the Super Chica Fitness Trainerize requires you to have a Fitbit account. You must have this created and setup already. The authentication uses the login credentials of your Fitbit account to authorize the connection to Super Chica...
How to use the Weekly Meal Planner
Print out the weekly meal planner on Friday so you have time to work on it over the weekend. This may seem like a lot to do every week (especially if you are also using the daily weight loss planner) but it will get easier with time. This is all about...
How to use the Weight Loss Daily Planner
Don't Have the Daily Planner? Click Here! If you don’t have a three-ring binder yet, go and get one as well has a three-ring hole punch. You can also just have these in a folder but I like to keep organized and the three-ring binder will grow pretty quickly. It...
Two Simple Steps to Create a Weight Loss Plan That Works
If you want to succeed at anything you have to have a plan. This is universal: Want to succeed at work? Make a plan. Want to succeed at life? Make a plan. Want to create a new healthy you? Make a plan. If you fail to plan...
How To Set SMART Goals to Get the Body You’ve Dreamed Of
Everything you want in life is achievable. You just have to decide how bad you want it and then set a goal. I know you’re here because you want to lose weight. You’ve probably started many different plans and tried a hundred diets and every fitness...Welcome!
Hello! I'm so glad your are here. Welcome to Super Chica Fitness. My name is Marietta Roberts. I've been a personal trainer and fitness instructor for almost 30 years. I want to help women live happier healthier lives through fitness.